
This is a break fast recipe which is good to reduce flum in our bodies.
Ingredients:
Onion..................1 small
Garlic...................a small pod
ginger.....small root
green chilly....4Ajwain......1 tbsp
Tamarind juice......1/4 th cup
salt........as required
turmeric........a little bit
Curry leaves.....some
water.....2 cups
METHOD:
- Heat 2 tbsp of oil in a pan .add garlic cloves
- fry them for a minute.Add chopped onion,green chilly,curry leaves and ginger.
- When the onion fried add ajwain and fry for 1 min.
- Now add the rice flakes ,water.Cover and cook until the rice flakes are cooked well.
- After that add salt and tamarind juice .
- Cover and cook for more 5 minutes.
Remove from the stove and serve hot with a tsp of sesame oil on the top.It has to be taken as a a break fast.(so that it works on flum).